ADHD – same brain, different wiring October 20, 2026 - ADHD A complex and varied condition – is it inattentive ADHD or hyperactive/impulsive or both combined? Do you recognise a… Read More
Selfish? No, It’s Self Care. September 12, 2024 - I am often asked the question ‘isn’t self-care just being selfish?’ I always answer ‘No!!!!’ It is that time of… Read More
Coming to Counselling September 12, 2024 - You have perhaps been struggling for some time, you are aware you might need some help, you don’t feel you… Read More
Anxiety, Not Me September 12, 2024 - So much is said about the question of anxiety and its profile has certainly been raised recently. However, it can… Read More